We often think of certain emotions as negative, and thus we're taught early to repress them.Usually, it's sadness, rage, and jealousy.It's exactly this imbalance that makes it challenging for us to change our behavior.When we have traumatic experiences— experiences that are too much for us to emotionally withstand at the moment— because we can't feel our emotions because they get locked away.This disturbs our flow and our ability to be present, which makes it difficult for us to create the lives we want to create in all areas of our lives.Discover: Why we hold back our emotions and the impact that has on us3 pieces of emotional work that allow us to have a healthy relationship with a full range of emotionsHow plant medicine can help you access your emotions so you can develop that healthy relationship quickerJOIN THE EMAIL LIST TO RECEIVE NON-OBVIOUS THINKING ABOUT PERSONAL GROWTH Sign Up for Alison's Email List HOW TO MICRODOSE FOR TRANSFORMATION GUIDEReceive the Transformational Microdosing Guide APPLY FOR EXPAND TO STEP FULLY INTO THE LIFE YOU DESIREIf you are ready to step fully into what you are here to do and live every day with the kind of magic you know is possible, apply for Expand. Expand is an intimate three-month online community experience that supports you through one full microdosing cycle combined with deep mental, emotional and somatic work so that you can fully step into your life in every way you desire.Learn more and apply at Learn More and Apply for Expand CONNECT WITH ALISON WebsiteLinkedInInstagramYouTube

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