ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode VII-Creating Hope and Change Through Movement"
Episode Synopsis
In this episode Alika and Emille learn all about fascia. Excuse me the what?! The wonderful, bendable, workable FASCIA! Today's episode features special guest Cate Vallone, Owner and Founder of Evolution Pilates.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
More episodes of the podcast Alika Hope and Change
5th Annual Thanksgiving Day Replay
24/11/2025
Episode 232: Hopeful News for Cold Times
03/11/2025
Episode 230: Hope for 1,000 (True) Fans
13/10/2025
Special Replay: Tia and Matthew Raiford
06/10/2025
Episode 228: Death Changes Everything
30/09/2025
Changemaker Ebbe Bassey Manczuk
22/09/2025
Changemaker Christine Burkette- Part 2
15/09/2025
5 Years of Hoping and Changing
08/09/2025
In God we trust