ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "58. Overthinking: Why We Do and How to Stop"
Episode Synopsis
Overthinking is such a sneaky B! All it takes is one comment from a family member or a small observation and our minds take that small piece of evidence and run with it! Before we know it, we have a whole story about x, y, or z. In this episode, I am breaking down why we over think and some strategies on how to stop it.
Share your takeaways with me on instagram @lindsaymtanner
Grab your free meditation at lindsaymtanner.com
Share your takeaways with me on instagram @lindsaymtanner
Grab your free meditation at lindsaymtanner.com
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