This week I sit down with my good friend, Shelby Proctor!  She is the total embodiment of female empowerment, body positivity, and confidence!  She gets real and vulnerable in how her struggles with self-validation and body image led her to discover her own alignment and authentic happiness from within herself.  There are SO MANY good takeaways from this episode and I know almost everyone out there (especially women) is going to relate to her story! :)
Follow along with Shelby on Instagram @shelby proctor
Follow along with me and my adventures on Instagram @lindsaymtanner
Visit lindsaymtanner.com and grab your free 10-minute alignment meditation! :)

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