Listen "12. Living a healthy life from full alignment"
Episode Synopsis
You may have established some really healthy habits into your life, but do they truly align with you? I dive into my recent realizations with healthy living and explain how sometimes a simple mindset shift can change everything when it comes to working out, eating to fuel your body, and talking kindly to yourself.
Share your favorite takeaways and tag me on Instagram @lindsaymtanner! :)
Share your favorite takeaways and tag me on Instagram @lindsaymtanner! :)
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