If you’ve been holding it all together for everyone else  pushing through, overthinking every decision, and gripping tightly to the plan, you’re not alone.For years, I lived in a place where I thought I was just being organised and responsible. But underneath, I didn’t really trust that things would work out unless I controlled every detail. It was exhausting and it kept me from feeling truly supported, calm, or present.In this episode, I’m sharing the subtle ways this constant “holding on” shows up in your life and body, why it’s more than just a mindset issue, and the shift that will change everything.By the end, you’ll:✨ Recognise the patterns that are keeping you in control mode without realising it✨ Understand why feeling safe in uncertainty is the key to flow, joy, and connection✨ Have a simple, heart-based practice you can use anytime to release tension and start living from trustYou don’t have to hold it all together. You get to live from a place where trust is your foundation and from there, everything changes.Don't forget to subscribe, like and share this episode and help support all women rising to their most aligned life.  ✨ Follow me on instagram here     http://www.instagram.com/tonibkinesiology✨ Aligned & Certain FREE Activation – To help you clear doubt, overthinking, and step into trust.Download instantly → https://www.theawakeningco.com.au/aligned✨ The Afterglow Collective –  1:1 energetic support through private voice note access, plus collective healing sessions and intuitive group guidance. Ongoing support to help you stay aligned, clear, and connected—wherever you are on your journey.Join us here → https://www.theawakeningco.com.au/afterglow✨ Woman Rewritten – A powerful 5-part self paced journey, to meet your desired self, clear what’s in the way & begin living as her now!Get instant access now: https://www.theawakeningco.com.au/rewritten✨ The Awakening Co Academy  is a Soul Led Healing Space for Women ready to clear emotional and energetic blocks, reconnect with their true selves, and step into the life they’re meant to live.  Coming Soon!!

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