Send us a textWelcome to The Endo Belly Girl Podcast! In today's episode, we're continuing our exploration of what your body might be telling you. We'll be diving into important indicators of your body's overall health, including vitamin and mineral needs, blood sugar regulation, and essential fatty acids.In this episode, you'll hear:- A comprehensive look at symptoms that may point toward vitamin and mineral deficiencies- The importance of essential fatty acids and how to identify signs of deficiency in your own body- Understanding blood sugar dysregulation and its impact on your overall healthJoin us as we explore these crucial aspects of your body's well-being and learn how to prioritize foundational elements for better health overall.Don't miss out on the valuable insights and practical tips shared in this episode. Let's dive in and discover what your body is trying to tell you!Resources:Click here to download the free companion checklist for a visual aid to help you assess where your body may need support and guidance.Ep. 17: Interpreting Symptoms Part 1: Digestive Symptoms and What They Actually MeanEp. 3: What is functional nutrition and how can it help with endo? Schedule a free 30-minute virtual consultation w/ Alyssa Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Free Quiz: What's Your Poop Telling You? Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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