Ollie McCarthy is a Running, strength and conditioning coach with a holistic approach to health, wellbeing, and fitness. He aims to help his clients reach their goals, condition their bodies, & improve their mental outlook.During our conversation we delved into:- Ollie's past relationship with alcohol - Dealing with underlying lack of self-love- His running background- How runners should approach strength training- Tips for running newbies - How to prepare for a marathon/long distance running eventAnd more.Connect with OllieWebsite | https://www.mccarthysf.com/Instagram | https://www.instagram.com/olliewmccarthy/⁣Connect with Me: ⁣⁣Website: www.clpersonaltraining.com⁣⁣Instagram | www.instagram.com/christianlawalpt⁣⁣Twitter | twitter.com/christianlawal⁣⁣Email | [email protected]

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