On this episode of Higher Health I speak with Anna Freeman - founder & CEO of ZavFit, a health-tech firm focused on addressing the mental health crisis perpetuated by stress around money.⁣⁣But her vision for ZavFit isn't just a matter of providing tips & tricks on how to budget better..⁣⁣It's focused on the individual; developing self-awareness to create spending habits that align with your values, to improve health & happiness.⁣During our chat we touched upon:⁣⁣- The taboo nature of money⁣- How your spending impacts your well-being ⁣- Tools for managing financial stress⁣- Becoming aware of emotional spending⁣⁣I took some valuable insight from the chat & I’ve no doubt you’ll feel the same way!Connect with AnnaWebsite | https://zavfit.com/Instagram | https://www.instagram.com/zavfit_official⁣Email | [email protected]⁣- ⁣⁣Connect with Me: ⁣⁣Website: www.clpersonaltraining.com⁣⁣Instagram | www.instagram.com/christianlawalpt⁣⁣Twitter |  twitter.com/christianlawal⁣⁣Email | [email protected] with Me: ⁣⁣Website: www.clpersonaltraining.com⁣⁣Instagram | www.instagram.com/christianlawalpt⁣⁣Twitter | twitter.com/christianlawal⁣⁣Email | [email protected]

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