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Listen "What To Do When Your Inner Critic Gets Loud"
Episode Synopsis
What makes our inner critic get loud, and how do we get it to quiet down? In this episode I share a personal story to illustrate one of the classic tactics our inner critic uses to make us wrong for our pain, and how we can shift toward more self-compassionate energy. I also share one of my favorite ways to deactivate the inner critic and get to the heart of the matter.Visit my website: www.erinmerrihew.comFollow me on Instagram: @erinmerrihewAdd me on YouTube: www.youtube.com/erinmerrihew💌 Let me know what you want to hear on the podcast! 📄 Download my FREE Feelings & Needs List🪷 Get my Mantra Deck for Healing & EmpowermentMusic credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew
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