Aligned Fitness

Por: Hallie Jimenez
The Aligned Fitness Podcast was created to inspire you to stop the yo-yo dieting cycle, eat to fuel your body, and live a balanced, enjoyable lifestyle.Your fitness journey doesn’t have to include cutting out carbs or making yourself feel guilty for missing a workout. The Aligned Fitness podcast will help you step into your true power as a healthy woman - one where your body and mind become truly aligned.
Each episode is filled with action steps that will guide you along the path of success in your fitness journey. Whether you’re an experienced lifter or just getting started, this podcast will contain everything you need to become aligned - both mentally and physically!
262 episodios disponibles

Latest episodes of the podcast Aligned Fitness

Mostrando página 7 de 14

#141 - When should you intuitively eat & when should you track macros? 30/10/2023
#140 - The most valuable asset you can invest in to make MORE MONEY in 2024 20/10/2023
#139 - Starting my fitness journey led me to financial freedom & here's how you can do it too 18/10/2023
#138 - The scale went UP!! What should you do?? 13/10/2023
#137 - What is "body recomp" and how do you do it? 11/10/2023
#136 - Why I'm not going to compete anymore. 06/10/2023
#135 - Are HORMONES the reason you can't lose weight?? 29/09/2023
#134 - How to live a healthy lifestyle with your PARTNER! 27/09/2023
#133- Do you REALLY need someone there with you in person at the gym? 18/09/2023
#132 - How to use fitness as an OUTLET for your mental health 15/09/2023
#131 - Weekend Fitness Blueprint - Hacks to stay on TRACK! 13/09/2023
#130 - My journey to finding a God 11/09/2023
#129 - Can you lose weight while LIFTING weights, or should you do more cardio? 06/09/2023
#128 - You're not consistent with your diet because you're viewing it the wrong way 01/09/2023
#127 - How I healed my relationship with food so I could track macros & see faster results 30/08/2023
#126 - How to attract more finances into your life 28/08/2023
#125 - How to structure a fitness program to help you lose 5-30lbs of body fat before the end of 2023 25/08/2023
#124 - Why you keep giving up/losing sight of your vision + how to fix it 23/08/2023
#123 - All things confidence, comparison, insecurities, and inner beliefs 21/08/2023
#122 - Does weight loss REALLY change your life? 18/08/2023
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