Aligned Fitness

Por: Hallie Jimenez
The Aligned Fitness Podcast was created to inspire you to stop the yo-yo dieting cycle, eat to fuel your body, and live a balanced, enjoyable lifestyle.Your fitness journey doesn’t have to include cutting out carbs or making yourself feel guilty for missing a workout. The Aligned Fitness podcast will help you step into your true power as a healthy woman - one where your body and mind become truly aligned.
Each episode is filled with action steps that will guide you along the path of success in your fitness journey. Whether you’re an experienced lifter or just getting started, this podcast will contain everything you need to become aligned - both mentally and physically!
262 episodios disponibles

Latest episodes of the podcast Aligned Fitness

Mostrando página 5 de 14

#181 - How to live a healthy lifestyle when you're busy 24/07/2024
#180 - Avoiding the scale is why you're not losing weight 22/07/2024
#179 - The #1 hack to see results faster along your fitness journey 03/07/2024
#178 - I've invested $100,000+ into coaches & mentors, here's what I've learned 26/06/2024
#177 - God can Redefine Your Purpose | Fitness & Faith 14/06/2024
#176 - Eating MORE to lose body fat - Is it actually possible? 22/05/2024
#175 - THIS TYPE of exercise will help you get LEAN 20/05/2024
#174 - Do THIS in 2024 for improved mental health 🧠 17/05/2024
#173 - All things birth control, hormones, thyroid, and gut health! Ft. Coach Molleigh! 10/05/2024
#172 - Why you're not seeing results in your program 15/04/2024
#171 - The 4 PHASES of your fitness journey 11/04/2024
#170 - Why you should NOT fast or juice cleanse for weight loss + what to do instead 08/04/2024
#169- Fitness & Faith - Overcoming Fear of Failure 05/04/2024
#168- These 7 bad habits are keeping you from losing weight/fat 28/03/2024
#167 - I got bronchitis on my honeymoon 😑 26/03/2024
#166 - How to get in your workouts + macros when you are BUSY! CEO TIME... 25/03/2024
#165 - Build a rock solid mindset to handle your busy life & fitness journey 01/03/2024
#164 - Overcome gym anxiety for GOOD! 29/02/2024
#163 - Can eating MORE help you lose body fat? 28/02/2024
#162 - Body Positivity - What should this mean for you? 20/02/2024
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