Aligned Fitness

Por: Hallie Jimenez
The Aligned Fitness Podcast was created to inspire you to stop the yo-yo dieting cycle, eat to fuel your body, and live a balanced, enjoyable lifestyle.Your fitness journey doesn’t have to include cutting out carbs or making yourself feel guilty for missing a workout. The Aligned Fitness podcast will help you step into your true power as a healthy woman - one where your body and mind become truly aligned.
Each episode is filled with action steps that will guide you along the path of success in your fitness journey. Whether you’re an experienced lifter or just getting started, this podcast will contain everything you need to become aligned - both mentally and physically!
262 episodios disponibles

Latest episodes of the podcast Aligned Fitness

Mostrando página 13 de 14

#21 - Client is down 20lbs in 8 Weeks 26/08/2022
#20 - Using your PAIN to push you forward 24/08/2022
#19 - Choose Your Hard 22/08/2022
#18 - 25lbs down while increasing calories 19/08/2022
#17 - 3 Things I Learned when losing over 40lbs 17/08/2022
#16 - How to Lose Fat without Losing Muscle Mass 15/08/2022
#15 - Busy Mom Drops 15lbs! 12/08/2022
#14 - Unmotivated? Watch this. 10/08/2022
#13 - Orange Theory/F45 - Why Weight Training is Better 08/08/2022
#12 - From 1 meal per Day to 2200 Calories per day 05/08/2022
#11 - Why You Should NOT Hire an In Person Trainer 03/08/2022
#10 - The #1 reason why you can't lose body fat 01/08/2022
#9 - 17lbs Down While Eating Carbs 29/07/2022
#8 - Stop Letting the Scale Control your Worth 27/07/2022
#7 - Is 1200 Calories Enough? 25/07/2022
#6 - My Client Lost Over 20lbs With No Food Restrictions 22/07/2022
#5 - Make This 1 Switch to Lose Weight 20/07/2022
#4- My Busy Mom Client Loses Over 20lbs Without Cardio & Restriction 18/07/2022
#3- What I Did to Lose Almost 50lbs? 15/07/2022
#2 - Can You Really Eat MORE Carbs and Lose Weight? 13/07/2022
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