Aligned Fitness

Por: Hallie Jimenez
The Aligned Fitness Podcast was created to inspire you to stop the yo-yo dieting cycle, eat to fuel your body, and live a balanced, enjoyable lifestyle.Your fitness journey doesn’t have to include cutting out carbs or making yourself feel guilty for missing a workout. The Aligned Fitness podcast will help you step into your true power as a healthy woman - one where your body and mind become truly aligned.
Each episode is filled with action steps that will guide you along the path of success in your fitness journey. Whether you’re an experienced lifter or just getting started, this podcast will contain everything you need to become aligned - both mentally and physically!
262 episodios disponibles

Latest episodes of the podcast Aligned Fitness

Mostrando página 10 de 14

#81 - I'm too tired to track my food and workout 22/02/2023
#80 - #LoveYourself Weight Loss Challenge - Why you keep gaining and losing the same 5-10lbs 20/02/2023
#79 - #LoveYourself Weight Loss Challenge - Mindset Switch to lose weight 17/02/2023
#78 - How to show up as an integral woman 15/02/2023
#77 - Make this 1 mindset switch to lose weight and KEEP it off for good 13/02/2023
#76 - Don't have the time, money, or energy... 10/02/2023
#75 - 3 REASONS why you’re not getting toned and losing body fat 06/02/2023
#74 - WE'RE GETTING MARRIED! | Stop settling in your relationships 03/02/2023
#73 - STOP SETTLING IN YOUR LIFE, OVERCOME FEAR OF FAILURE, AND VIEW YOURSELF WORTHY OF CHANGE 01/02/2023
#72 - Mistakes you're making that are holding you back from slimming down and lowering body fat percentage 25/01/2023
#71 - Don't have enough time to workout or live a healthy lifestyle? This is for you. 23/01/2023
#70 - How to become a consistency QUEEN! 20/01/2023
#69 - How to eat pizza every week and still lose weight 18/01/2023
#68 - How to lose body fat when you struggle with eating habits and staying consistent 16/01/2023
#67 - Get rid of lower belly fat once and for all 13/01/2023
#66 - Your Guide on achieving health, wealth, and happiness in 2023! 11/01/2023
#65 - Obsessing Over your Weight 28/12/2022
#64 - My client is down 27lbs with NO dieting AND eating carbs daily! 26/12/2022
#63 - How to build a Consistent, Healthy Routine for Getting Toned 23/12/2022
#62 - Why I used to Binge Drink... 21/12/2022
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