Aligned by Melissa

Por: Melissa Sarramalho
A sanctuary for guided meditations crafted to inspire clarity, balance, and meaningful transformation. Rooted in integrative psychology and timeless wisdom, these meditations provide a thoughtful and practical approach to reconnecting with yourself, navigating challenges, and living with intention. Whether you’re seeking personal growth, emotional resilience, or a moment to find calm, each session is designed to help you create lasting change. Step into alignment, embrace your potential, and discover the extraordinary within.

*These meditations are not a substitute for medical advice.
15 episodios disponibles

Latest episodes of the podcast Aligned by Melissa

10-Min Guided Walking Meditation for Grounding and Presence 23/01/2025
Letting Go and Connecting to Intuition | 10-Minute Meditation for Overthinkers 23/01/2025
Finding Calm: A Meditation for Busy Minds 23/01/2025
8 Min Meditation to Combat Anxiety 16/01/2025
10 Min Morning Meditation: Starting in Fullness 07/01/2025
Finding Calm in Triggers Meditation — Anchoring and Releasing Emotions 07/01/2025
Unapologetically You: Embrace Your Authentic Self 07/01/2025
Heart Healing Meditation: Embracing Love and Inner Strength 06/01/2025
Kabbalah Tree of Life Alignment Meditation 05/01/2025
Revealing the Divine Feminine: Shekhinah Meditation 03/01/2025
Soul Contracts Meditation — Reconnecting to Your Higher Purpose 02/01/2025
Mindful Gratitude Meditation— Connecting to the Infinite Source 02/01/2025
Expanding the Soul Meditation: Unlocking Confidence, Growth, and Miracles Beyond Logic 30/12/2024
Tikkun HaNefesh Meditation: Healing the Soul 27/12/2024
The Ohr HaGanuz Light of Creation: Illuminating Miracles 27/12/2024
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