Send us your questions.In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Aneace Haddad, an executive coach and author based in Singapore. Aneace helps seasoned executives transition into high-performing C-suite teams by leveraging the cognitive, emotional, and resilience advantages of midlife. Together, they discuss the unique opportunities and challenges that arise during this pivotal life stage, and how to embrace them for personal and professional growth.Podcast Episode SummaryThe physiological, neurological, and parental "winds of change" that occur during midlifeHow midlife transitions impact leadership styles and team dynamicsThe importance of self-awareness, emotional intelligence, and empathy in midlife leadershipStrategies for creating supportive environments that foster leadership transformationThe role of sabbaticals, meditation, and introspection in navigating midlife changesReframing resilience as embracing joyful transformation and finding more pleasure in lifeWhat We Learn from the GuestAneace Haddad offers valuable insights into the unique opportunities and challenges that midlife presents for personal and professional growth, particularly in the realm of leadership. He highlights the physiological, neurological, and parental changes that occur during this stage, and how they can be leveraged to foster greater self-awareness, emotional intelligence, and adaptability in leadership roles.Resources Aneace Haddad BooksConnect with Aneace HaddadLinkedInOutro Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtellTo learn more about how we can work together: https://www.albanylane.com.au/Come say hi on: https://www.facebook.com/AlbanyLane/Let’s be Instagram friends: https://www.instagram.com/judithbowtell/Let’s stay connected on: https://www.linkedin.com/in/judith-bowtell-4977a04/Don't forget to rate, review, or drop your questions on: Apple podcast Spotify

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