Brainspotting Explained: A Deep Dive with Jennie Hays

04/03/2025 55 min Episodio 14
Brainspotting Explained: A Deep Dive with Jennie Hays

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Episode Synopsis

In the brain spotting session, we use eye movement (like EMDR) as a way of location to access memories, and then feeling the emotions associated, while someone is observing to help you externally regulate.
If you would like more information on Jennie Hays and what she does, or if you would like a free 30 minute consultation, you can find her here.
She is also available on Facebook, Instagram, and Pintrest.