Episode Synopsis "The one about Mentation"

In this episode Nick Chapman discusses mentation. Don't worry most people don't know what it means. This episode informs you and tells you how using the Alexander Technique will improve your mentation. Alexander's Technique is often thought of as a body technique. And so it is. However, the real power lies in the technique's ability to help you think.Nick Chapman has been practising Alexander Technique full-time for over twenty years and is an expert in the field. www.alexandertechnique.tvinsta: @npchapmanBUY NICK A COFFEE:https://buymeacoffee.com/nickchapmanYours Nick Chapman Alexander Technique Made Easy#alexandertechnique #use #npchapmanhttp://Www.alexandertechnique.tv/onlinehttp://Www.alexandertechnique.tvhttps://alexandertechnique.tv/alexander-technique-online/Read amazing informative, well-written, and original articles that could change your life!All content search Nick Chapman Alexander Technique.https://alexandertechnique.tv/alexander-technique-blog/Leave a comment or question below. Book now using [email protected]://youtube.com/@alexandertechniquemadeeasy?si=Ro1G-lwdI3Nlz6bdhttps://www.instagram.com/npchapman/https://twitter.com/npchapmanhttps://www.linkedin.com/in/nicholas-chapman-a2a6a429/

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More episodes of the podcast Alexander Technique Made Easy

• Confession of An Alexander Teacher.
• How I Met My Mother…Chp 13, Grappla, Hansons House.
• Is Alexander Technique Old Fashioned?
• How I Met My Mother…Chp 11 & 12. 11, The Avenue, Leeds, 1977, and GRAPPLA.
• Where am I?
• How I met my mother…Chp 10, Liskeard, 1977.
• How Met My Mother…Chp 9. 11 The Avenue, Leeds, 1979.
• Self Use.
• Chp 8. How I Met My Mother…Henwick Primary School, 1977
• Chp 7. Blackheath, 1977
• Chp 6. How I Met My Mother…The Dears House, 1976.
• Chp 5. How I Met My Mother…Henwick Primary School. 1975.
• Chp 4. How I Met My Mother and Other Stories. Freedom Hardy Willis, Shoe Shop, 1975.
• Chp 3. How I Met my Mother and Other Stories. The Dear’s House, 1975.
• A Little Housekeeping
• Chp 2. How I Met My Mother and Other Stories. 36 Bournbrook Road, 1973.
• Chp 1-How I Met My Mother and Other Stories-Kidbrooke, 1970
• Prologue-How I Met My Mother and Other Stories
• The Alexander Technique-A Revolutionary Approach to Movement.
• The Paradise Pause
• Mental Health With Alexander
• Mental Health & The Alexander Technique
• The one about Mentation
• The one about Judith Klienman.
• Semi supine-Guided Relaxation
• Breathing Facilitator Suzy Perry interviewed by Nick Chapman
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