Episode Synopsis "Semi supine-Guided Relaxation"

Just do this every day and you will feel much better. Do not listen to this podcast whilst driving or operating machinery.

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More episodes of the podcast Alexander Technique Made Easy

• Confession of An Alexander Teacher.
• How I Met My Mother…Chp 13, Grappla, Hansons House.
• Is Alexander Technique Old Fashioned?
• How I Met My Mother…Chp 11 & 12. 11, The Avenue, Leeds, 1977, and GRAPPLA.
• Where am I?
• How I met my mother…Chp 10, Liskeard, 1977.
• How Met My Mother…Chp 9. 11 The Avenue, Leeds, 1979.
• Self Use.
• Chp 8. How I Met My Mother…Henwick Primary School, 1977
• Chp 7. Blackheath, 1977
• Chp 6. How I Met My Mother…The Dears House, 1976.
• Chp 5. How I Met My Mother…Henwick Primary School. 1975.
• Chp 4. How I Met My Mother and Other Stories. Freedom Hardy Willis, Shoe Shop, 1975.
• Chp 3. How I Met my Mother and Other Stories. The Dear’s House, 1975.
• A Little Housekeeping
• Chp 2. How I Met My Mother and Other Stories. 36 Bournbrook Road, 1973.
• Chp 1-How I Met My Mother and Other Stories-Kidbrooke, 1970
• Prologue-How I Met My Mother and Other Stories
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• The Paradise Pause
• Mental Health With Alexander
• Mental Health & The Alexander Technique
• The one about Mentation
• The one about Judith Klienman.
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• Breathing Facilitator Suzy Perry interviewed by Nick Chapman
• Online Alexander Technique Lessons
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