The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.

Latest episodes of the podcast Alexander Technique Made Easy

• Confession of An Alexander Teacher.
• How I Met My Mother…Chp 13, Grappla, Hansons House.
• Is Alexander Technique Old Fashioned?
• How I Met My Mother…Chp 11 & 12. 11, The Avenue, Leeds, 1977, and GRAPPLA.
• Where am I?
• How I met my mother…Chp 10, Liskeard, 1977.
• How Met My Mother…Chp 9. 11 The Avenue, Leeds, 1979.
• Self Use.
• Chp 8. How I Met My Mother…Henwick Primary School, 1977
• Chp 7. Blackheath, 1977
• Chp 6. How I Met My Mother…The Dears House, 1976.
• Chp 5. How I Met My Mother…Henwick Primary School. 1975.
• Chp 4. How I Met My Mother and Other Stories. Freedom Hardy Willis, Shoe Shop, 1975.
• Chp 3. How I Met my Mother and Other Stories. The Dear’s House, 1975.
• A Little Housekeeping
• Chp 2. How I Met My Mother and Other Stories. 36 Bournbrook Road, 1973.
• Chp 1-How I Met My Mother and Other Stories-Kidbrooke, 1970
• Prologue-How I Met My Mother and Other Stories
• The Alexander Technique-A Revolutionary Approach to Movement.
• The Paradise Pause
• Mental Health With Alexander
• Mental Health & The Alexander Technique
• The one about Mentation
• The one about Judith Klienman.
• Semi supine-Guided Relaxation
• Breathing Facilitator Suzy Perry interviewed by Nick Chapman
• Online Alexander Technique Lessons
• Inhibition
• Poker Hypnosis
• The New Alexander Technique Podcast!
• Alexander Technique podcast introduction.