Mildred Mann's "How to Find Your Real Self" presents a metaphysical guide to self-discovery and spiritual growth. The book encourages readers to understand their true nature as "a special enterprise of God" and emphasizes the importance of introspection and conscious awareness. Mann outlines techniques for overcoming limiting beliefs, such as resentment, by utilizing a "resentment therapy" and practicing proper thinking. She further highlights the role of the subconscious mind in shaping experiences and suggests utilizing meditation to access the Superconscious Mind and achieve union with the "Indwelling Christ." Ultimately, Mann encourages readers to cultivate a positive mindset, embrace relaxation, and embark on a journey of self-discovery through a process of concentration, meditation, and conscious living.

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