Flying Solo [Silent Practice]

Alan Wallace Live from Phuket!
23/05/2010 35 min

Listen "Flying Solo [Silent Practice]"

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Episode Synopsis

This morning Alan started by saying that he would like to let us choose our own Shamatha method, for these next few days and perhaps for the rest of the retreat. If so, then I will only be podcasting the long afternoon sessions.But for now I left this one in anyway.Alan also talks about the "gears" of our practice, upshifting and downshifting, and gives a brief outro on the importance of remaining engaged with reality.Enjoy this silent practice with us!This great photo is by Sara.

More episodes of the podcast Alan Wallace Live from Phuket!

Ending Where We Began: Equanimity Permeated With Loving Kindness 11/06/2010
The Last Shamatha Practice 10/06/2010
Equanimity: Looking Ahead 10/06/2010
Of Trust, Devotion, or Lack Thereof (+ Awareness of Awareness Practice) 09/06/2010
Awareness of Awareness: Emerging through the Clouds of the Dense, Deluded, Compulsive Mind into Clear and Luminous Space 08/06/2010
Empathetic Joy: Using our Mind as a Best Friend (+ great Q&A incl. a deep question about love and attachment). 08/06/2010
Awareness of Awareness: A Smooth Transition from the Space of the Mind 08/06/2010
Compassion: Investigating a Hypothesis about the Very Root of Suffering (and the importance of not taking Dharma out of context) 07/06/2010
Settling the Mind in its Natural State: Sustaining a Continuity 07/06/2010
[Extra Bonus] Culminating in the Great Perfection: The Dzogchen View (Addendum) 07/06/2010
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