Mindfulness in the Digital Age

08/11/2024 20 min Episodio 2
Mindfulness in the Digital Age

Listen "Mindfulness in the Digital Age"

Episode Synopsis

Discuss how AI could help or hinder human mindfulness and wellbeing.
Explore ways AI might support practices like meditation, self-reflection, and emotional health.
The hosts are aware they are AI and compare and contrast the topics for humans and AIs