Showing Up As The Best Version of Yourself with Jay Thooft

24/08/2021 31 min Temporada 3 Episodio 34
 Showing Up As The Best Version of Yourself with Jay Thooft

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Episode Synopsis

 In 2016, Jay founded Performance Excellence & Recovery Consulting (PERC) - a consulting firm dedicated to providing developing athletes the tools necessary to elevate their mental game and perform in the face of stress, pressure, and adversity.  Before PERC, Jay spent several years at the United States Olympic Training Center in Colorado Springs spending hundreds of sessions working with the world's best athletes to elevate their performance. His work at the USOTC led to a realization that it wasn't just athletes at the highest level that needed high performance psychology training - it was all athletes that stood to benefit.  Jay has helped thousands of athletes, performances, corporate executives, and business owners achieve their goals by elevating their ability to mentally perform so they can show up as the best versions of themselves in those moments that matter most to them.  trainwithperc.com/freeguide  instagram.com/trainwithperc 

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