Aiko's Podcast

Por: Aiko
Welcome to Aiko's Podcast, the show that bridges theory and practice in our daily lives. I'm your host, and together we'll explore the transformative worlds of yoga philosophy and menstrual awareness. Join us as we uncover practical insights and techniques to live a mindful, balanced, and fulfilling life. Let's put theory into action and embark on a journey of self-discovery and empowerment.I'm Aiko Ota, and I'm thrilled to be your host on this podcast where we bring wisdom into our everyday lives. Together, let's embark on this transformative journey. Let's begin!
50 episodios disponibles

Latest episodes of the podcast Aiko's Podcast

How Nutrition Influences Hormonal Health 01/08/2023
The Yoga Sutras of Patanjali 2.28-31: Introducing Ashtanga Yoga and Yama 13/07/2023
The Yoga Sutras of Patanjali 2.21-27: The world is Your Classroom 14/06/2023
Wearing Your Cycle w/Maria Begoña Lagaron 18/04/2023
The Yoga Sutras of Patanjali 2.13-20: Root of the Obstacles 01/04/2023
The Yoga Sutras of Patanjali 2.1-12: Practical Yoga and Obstacles to Samadhi 18/03/2023
The Yoga Sutras of Patanjali 40-51: The Five Stages of Samadhi 03/03/2023
The Yoga Sutras of Patanjali 30-39: Focuses of Meditation 01/02/2023
The Yoga Sutras of Patanjali 23-29: An Alternative Path to Samadhi 03/12/2022
The Yoga Sutras of Patanjali 17-22: Levels of Absorption 04/11/2022
The Yoga Sutras of Patanjali 12-16: Yoga as a Process 21/10/2022
The Yoga Sutras of Patanjali 5-11: Defining the Movements of the Mind 06/10/2022
The Yoga Sutras of Patanjali 1-4: Definition of Yoga 21/09/2022
The Yoga Sutras of Patanjali - intro w/ Syamananda 06/09/2022
Bhagavad-gita 18th Chapter Glimpse w/ Syamananda - Conclusion 11/06/2022
Bhagavad-gita 17th Chapter Glimpse w/ Syamananda 26/05/2022
Inner Seasons Chat w/ Reenee Khanna 12/05/2022
Bhagavad-gita 16th Chapter Glimpse w/ Syamananda 26/04/2022
Bhagavad-gita 15th Chapter Glimpse w/ Syamananda 12/04/2022
Bhagavad-gita 14th Chapter Glimpse w/ Syamananda 28/03/2022
1 2 3 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA