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Listen "Training Tips"
Episode Synopsis
Excerpt from the book, "Budo: Teachings of the Founder of Aikido", by Morihei Ueshiba. Page 38 on Precautions for Training, where O Sensei talks about very basic but life enhancing ways to do the regular practice of aikido. I also talk a little about the correlation in the world outside of the dojo where we can interpret these ideas for our easier living.
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