In this eye-opening episode of "Ahmet Kaan's Journal," host Ahmet Kaan dives into a compelling exploration of the impact of social media on our well-being. With a critical lens and insightful analysis, Ahmet delves into the hidden effects of excessive screen time and virtual connections. Join him as he uncovers the potential dangers that lurk beneath the surface of our digital lives. Through thought-provoking discussions and personal anecdotes, Ahmet Kaan sheds light on the subtle ways in which social media may be affecting our mental health, self-esteem, and overall quality of life. Tune in to gain a deeper understanding of the digital landscape and learn how to navigate it mindfully to preserve your well-being.

Main Channel: https://www.youtube.com/c/AhmetKaan

PODCAST:
Spotify: https://open.spotify.com/show/63WazCTQrhuYXnIbXwIMJb
Apple Podcasts: https://podcasts.apple.com/us/podcast/ahmet-kaans-journal/id1687704281

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