7. 3 Things I Learnt Walking 20,000 Steps A Day

17/01/2021 7 min Temporada 1 Episodio 7

Listen "7. 3 Things I Learnt Walking 20,000 Steps A Day"

Episode Synopsis

Ever wondered what those extra steps could do for your health?
Well, wonder no more! In this episode I talk about the 3 things I learnt walking a 20,000 steps a day.
Stats For The Week:
Total Steps - 147,019
Total Distance - 67.5 miles