Intermittent Fasting

17/02/2025 15 min Episodio 9
Intermittent Fasting

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Episode Synopsis

🔥 Dive into Intermittent Fasting! 🍴Join us as we explore:• The Dos: Best practices for a successful fast.• The Don'ts: Common mistakes to avoid when taking a pause from eating.Learn how to make the most of this popular health trend.