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Listen "Aging Matters: Mind and Body Practices"
Episode Synopsis
We discuss the health benefits of tai chi and yoga with Susan Lee, Owner and Head Instructor of Body & Brain Yoga Tai Chi.
More episodes of the podcast Aging Matters
Aging Matters: Ageism in Society
26/04/2025
Aging Matters: Advocate for a loved one
19/04/2025
Aging Matters: How To Age In Place
05/04/2025
Aging Matters-Brain Injury Awareness
22/03/2025
Aging Matters: Birthdays
17/03/2025
Aging Matters: Heart Month
01/03/2025
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