In this episode, I talk about how our thoughts can aid us with gradual improvement and the small steps we can take to ensure our minds don’t get the better of us.I’ll recount a personal story of how I recently experienced the feeling of success and how you can, too, by simply changing the rules you have set up for yourself in your mind. I’ll explain that completing small tasks, like hitting play to hear this podcast or persevering despite how many times you make a mistake, should be considered successes. Listen in to find out how to stop feeling like a failure and how you can redefine what it means to succeed.IN TODAY’S EPISODE, YOU’LL LEARN:How to redefine what success looks like to you.Small steps you can take to feel successful. REFERENCED IN TODAY’S EPISODE:Reservations for 6 at Six - Get you 6PM brain back in alignment with you 6AM brain.  - offered exclusively inside EXIT & BeyondExit & Beyond Life Coaching Membership
agingflipped.com for more resources on aging with ease and more fulfillment. 

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