With the insane amount of time we spend looking at screens, our body can perceive the amount of light we look at during the day. Blue light is actually part of the spectrum of visible light, but is it harmful to the skin?I was curious to know more about this trendy subject, so I did my research on the topic and I am sharing with you all the information I found. You'll be surprised, but I won't reveal the answer here, you'll just have to listen for yourself!What you'll learn:1. What is blue light2. How it's affecting or not affecting the skin3. Sleep patterns4. Oxidative stressProduct mentioned:Colorescience Sunforgettable SPF50 BrushThanks for your kind listening ears, always xo---------------Connect with Emilie : Instagram The Meta FairyInstagram – The Meta Esthétique Studio LTDFacebook Book a consultation with us HERE!Download our FREE guide: 10 tips for healthy skinOther ways to support:SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :)SHARE: PLEASE share our episodes with your friends and familyConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

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