Age Well with Dr Sophie Shotter

Age Well with Dr Sophie Shotter

Por: Dr Sophie Shotter
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
110 episodios disponibles

Latest episodes of the podcast Age Well with Dr Sophie Shotter

Mostrando página 4 de 6

Meet Smita Sinha and find out how she's transforming women's vaginal and vulval health 12/11/2024
Meet Dr Bita Fox and find out why her work on oral health has become so important 05/11/2024
A review of at-home health test kits 29/10/2024
Is tap water ok? + water filters explained + the buzz around 'wellness water' 22/10/2024
Infrared explained 15/10/2024
The latest data on how to radically improve your brain health (inc. 'menopause brain') 08/10/2024
Cold water therapy (and how it's transforming menopausal mood swings, anxiety, and hot flushes) 01/10/2024
No-needle anti-ageing? Why everyone's buzzing about Sofwave (+ the lowdown on other in-clinic 'energy' devices) 24/09/2024
Skin peels - how they've evolved and why they're still an 'A' lister's favourite, in-clinic 17/09/2024
Fake tan for grown-ups (how to keep that summer glow going + loads of new tips) 10/09/2024
The vaginas + vulvas episode 03/09/2024
“From sex drive to fertility – this is a men's health pandemic." – Dr Tracy Gapin *guest ep* 27/08/2024
“We now have hard evidence that THIS will slow cellular ageing" - Dr Nichola Conlon *guest ep* 20/08/2024
"Yes, I take sides in couples therapy. Here's why..." - Terry Real *guest ep* 13/08/2024
“Loss of nitric oxide is directly linked to almost every chronic disease” – Dr Nathan Bryan *guest ep* 06/08/2024
“Psychedelic drugs are creating profound change for trauma and addiction” – Tracey Tee *guest ep* 30/07/2024
"Do not bring your phone into the bedroom!" - Boniface *guest ep* 23/07/2024
"This is how to train your brain - and improve your memory" - Prof Mark D'Esposito *guest ep* 16/07/2024
"I shot up to 1 million - then 2 million followers" - Danae Mercer on going viral *guest ep* 09/07/2024
"This is why our poop matters" - ZOE's Dr Will Bulsiewicz *guest ep* 02/07/2024
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