AGFL #26 - Running a Sub-3 Hour Ironman Marathon

Age Grouper For Life Podcast
01/04/2019 49 min
AGFL #26 - Running a Sub-3 Hour Ironman Marathon

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Episode Synopsis

In this episode, Elliot interviews Colin about his epic Ironman Louisville performance, and more specifically his 3-hour marathon run! Take a listen as Elliot picks Colin's brain regarding mental strategies, training, nutrition, pacing, and other aspects of accomplishing this amazing feat. Enjoy!

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