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Listen "ASOM - Ep 156 - Whitney Kinne - R.E.S.T."
Episode Synopsis
Another return podcast guest this week. We had the fortune of hearing from Whitney Kinne first on episode 72 of the podcast. Today, Whitney returns and we discuss how to incorporate her framework of R.E.S.T. into our daily lives. We talk a lot about burnout and how we can try and get proactive to avoid it. Giving ourselves a little bit of margin so we can back up when we do get overwhelmed. Check out Whitney at https://www.whitneykinne.com/
More episodes of the podcast Ag State of Mind with Jason Medows
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ASOM - Ep 172 - Jill Carr Podcasting
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ASOM Ep 171 - Shane Kinne - Alignment
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ASOM EP 170 - Bryan Alexander, Jared Luhman, & Clay Conry - Knights of the Ag Podcast Roundtable
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ASOM Ep 169 - Be a Good Beginner
22/01/2023
ASOM Ep 167 - Goals and Habits
08/01/2023
ASOM Ep 166 - Keri Medows - Balance
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In God we trust