Afterglow Yogic Sleep Podcast

Por: Ella Capella
Welcome to Afterglow — a platform for Yoga Nidra informed by the concepts of Carl Jung and Internal Family Systems. This podcast is a space for you to discover the richness of your inner world and to find comfort in the face of life’s many changes.

Together we will add more light and more whole-heartedness to the world as we gain increased insight into who we are and how we move through our lives. Join me and occasional guests as we discover hidden depths and supreme joys.

May the afterglow be as bright as the journey is deep.
36 episodios disponibles

Latest episodes of the podcast Afterglow Yogic Sleep Podcast

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Quitting Smoking — Ep. 8 Part 1 03/09/2025
Anxiety Anchor Yoga Nidra — Ep. 7 Part 2 30/08/2025
Anxiety Anchor — Ep. 7 Part 1 27/08/2025
Chemotherapy and Cancer Yoga Nidra — Ep. 6 Part 2 23/08/2025
Chemotherapy and Cancer — Ep. 6 Part 1 20/08/2025
Art and Sublimation Yoga Nidra — Ep. 5 Part 2 16/08/2025
Art and Sublimation — Ep. 5 Part 1 13/08/2025
Meeting the Inner Child Yoga Nidra — Ep. 4 Part 2 08/08/2025
Meeting the Inner Child — Ep. 4 Part 1 07/08/2025
The Nervous System Yoga Nidra — Ep. 3 Part 2 01/08/2025
The Nervous System — Ep. 3 Part 1 30/07/2025
Jonah and the Whale Yoga Nidra — Ep. 3 Part 2 25/07/2025
Jonah and the Whale — Ep. 2 Part 1 22/07/2025
Introduction to Yoga Nidra Yoga Nidra — Ep. 1 Part 2 19/07/2025
Introduction to Yoga Nidra — Ep. 1 Part 1 14/07/2025
Welcome to Afterglow 18/06/2025
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