After Class

Por: Citizen Yoga
After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.
38 episodios disponibles

Latest episodes of the podcast After Class

Mostrando página 2 de 2

Breath, Growth, Death 23/10/2020
Patience, Not a Pill 16/10/2020
Coming of Age in COVID 09/10/2020
15 Minute Breathwork + Meditation 04/10/2020
Flavor and Savor the Present Moment 02/10/2020
The Paradoxes of the Yoga Industry 25/09/2020
Breaking Up with Your Therapist 18/09/2020
Building Resilience in COVID 11/09/2020
Earth Day Special: Realistic Sustainability 22/04/2020
Boundaries + Worthiness 13/03/2020
Transformation + Truth 28/02/2020
The F Word 15/02/2020
Happiness + Self-Work + Stress 17/01/2020
Living According to Ayurveda 27/12/2019
Finding Alignment in Body, Mind + Life 09/12/2019
Yoga is a Game Changer 06/12/2019
Foundations are Never Boring 19/11/2019
In/Fertility 30/10/2019
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