On today's episode, Apoorva and Rhea start from the ground up: How do you even begin looking into your south asian cuisine from the right lens. What are some ways you can incorporate healthy eating into your hustle lifestyle and how do you even set the "right" mindset with diets to propel your fitness goals forward! Maintaining a "healthy diet" can be a true challenge for a 20-something year old! We're working hard professionally, we're training harder physically to attain body goals, but the one thing we struggle is striking a balance between eating right vs. keeping up the modern day lifestyle. All that and more chai spilled today.
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