Trauma Bonds

02/07/2025 1h 7min

Listen "Trauma Bonds"

Episode Synopsis

We are back…again! This week we talk with Erin James, an LMBT that is also a Certified Neurofit Somatic Nervous System Coach. She explains how the body literally keeps a score, and how you can break the cycles we have our bodies in, that effect us in negative ways. Hope you enjoy!