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Listen "How to Get Out of a Mental Slump + Little Additions"
Episode Synopsis
Winter is here and we all know this is the time of year when morale can be low with the cold weather and lack of sunshine. Well I'm here with some tips and tricks to help you combat the inevitable mental slumps that happen here and there. I hope you find this episode helpful and relatable! Thank you for listening, I appreciate you so much! Love, Ashley
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