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Listen "Young@Heart: Weight Training & Disrupting Aging"
Episode Synopsis
I interview Todd Budden, personal trainer and owner of Petoskey Strength and Fitness on this week’s episode. We discuss the benefits of weight training/resistance training and how it can help disrupt aging. Enjoy!
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Young@Heart: Wells Jones Part II
21/03/2025
Young@Heart: New Year’s Adventures
12/01/2025
Young@Heart: E 12: The Joy of Connections
24/12/2024
Young@Heart: E11: Weddings, Mexico & Beyond
04/12/2024
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