Ways Your Posture is Causing You Pain and How to Avoid it

30/03/2022

Listen "Ways Your Posture is Causing You Pain and How to Avoid it"

Episode Synopsis

Not only does poor posture cause neck and back pain, it puts your body in a state of chronic stress. From sitting too long to bending your neck forward to look at devices, your spinal discs are affected and in turn your overall body function suffers.

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