Adjust Your Focus

Por: Ashley King
adjusting your focus: the podcast about finding a moment among the daily chaos to realign.

realign with yourself, your goals, your values, your energy- what makes you the best version of yourself and what can you do to get there 🤍

with love,
ashley

62 episodios disponibles

Latest episodes of the podcast Adjust Your Focus

Mostrando página 2 de 4

applying to grad school & how to feel confident in your application 24/06/2024
stop seeking comfort (guest episode with Travis) 18/06/2024
getting back on track 19/05/2024
self confidence 25/04/2024
how I've been adjusting my own focus recently 08/04/2024
your words hold meaning 04/02/2024
the power of your environment: your external is a reflection of your internal 25/01/2024
23 things I have learned in 2023 04/01/2024
what next? post-grad thoughts 16/12/2023
staying true to you: with Addy! 28/11/2023
showing up for others 14/11/2023
distancing yourself from people who aren't good for you 30/10/2023
your potential is limitless 10/10/2023
listen to this if you feel like you aren't doing enough 04/10/2023
trusting in life's timing 27/09/2023
releasing the need for perfectionism 14/09/2023
back to school guide: becoming your best self this semester 20/08/2023
you can't make everyone happy 15/08/2023
stop resisting rest & listen to your body 07/08/2023
the simple art of being kind 25/07/2023
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