ADHD Can Be A Benefit When Exercising!

ADHD Life Now
14/01/2020 15 min Temporada 1 Episodio 17
ADHD Can Be A Benefit When Exercising!

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Episode Synopsis

This episode is about different benefits mentioned in the article "5 Benefits of ADHD When It Comes to Working Out" from womenfitnessmag.com.  I give my thoughts on different benefits and give some additional information. Links - https://www.womenfitnessmag.com/5-benefits-of-adhd-when-it-comes-to-working-out/

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