#16 Journalling ADHD Explorers - By ADHDoers 22/01/2022 1h 20min Listen "#16 Journalling" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Why do so many Adhders journal!? Why should you? We do a deep dive on the benefits and effects of a good dose of this therapy! More episodes of the podcast ADHD Explorers - By ADHDoers #59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing 24/02/2024 #58 How do we Navigate Intense Emotions?! 03/02/2024 #57 The Adhder's Time Management Toolkit. 27/01/2024 #56 Goal Setting + Smashing it! 22/01/2024 #55 Updating and Observing Inner Dialogue to Kick Butt with ADHD! 13/01/2024 #54 Mindfulness Without the Bullshit: Practical Habits for ADHDers. 06/01/2024 #53 Disability, parenting and sending kindness to your younger self. 23/12/2023 #52 Embarrassing Holiday fails.. ADHD Edition! 16/12/2023 #51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting! 09/12/2023 #50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist 03/12/2023 Ver todos los episodios Share Facebook Twitter LinkedIn