77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults

ADHD Experts Podcast
04/11/2014 57 min
77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults

Listen "77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults"

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Episode Synopsis

Is just getting started always the hardest part of the task for you? J. Russell Ramsay, Ph.D., explains how to identify your "tipping points" that will spur you to start and finish projects.

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