🦋Welcome to "The ADHD Eavesdrop," where you can be a butterfly on the wall and listen in on my Conversations. 🦋Join host Janine VanStee and guest Jen Kreiner, founder of Stone's Throw Coaching as they delve into the intricacies of ADHD in the workplace. In this episode, they explore the impact of ADHD on both employers and employees, offering valuable insights and strategies to foster understanding and support in professional environments. Discover how the hustle culture can lead to burnout and learn practical tools to maintain efficiency and well-being. Whether you have ADHD or know someone who does, this discussion is packed with wisdom to help create a more inclusive and empowering workplace. Tune in to gain perspective, share experiences, and break the stigma surrounding ADHD!Jen's website: Stonesthrowcoaching.com00:00:00 - Introduction 00:00:34 - ADHD in the Workplace 00:00:53 - Strategies for ADHD in the Workplace 00:02:00 - Hustle Culture and ADHD 00:05:30 - Requesting Reasonable Accommodations 00:10:10 - Emotional Regulation and Burnout 00:16:58 - Neuro-Inclusive Culture 00:22:56 - Internal and External Boundaries 00:26:02 - Processing Emotions in the Workplace 00:27:39 - Creating Flexible Routines 00:29:03 - Coaching Benefits 00:33:35 - Supporting Employees Without Disclosure 00:38:18 - Importance of Communication 00:39:03 - Perfectionism and Time Management 00:40:01 - Strategies for Communication 00:42:00 - Self-Care in the Workplace 00:44:01 - Common Workplace Issues 00:45:00 - Education and Training for Neurodiversity ADHD in the workplace valuable insights and strategies

Ver todos los episodios