How I learned to up my game and reduce my anxiety from Robert Downey Jr?

How I learned to up my game and reduce my anxiety from Robert Downey Jr?

ADHD Breakthroughs

13/05/2019 9:59PM

Episode Synopsis "How I learned to up my game and reduce my anxiety from Robert Downey Jr?"

I can't think of any life experience that isn't made worse by anxiety. When it comes to adulting, anxiety can often rob you of more resourcefulness and focus than anything else.  The point is that anxiety is more manageable than you may believe and today I received inspiration and education from Iron Man himself, Robert Downey Jr. Listen and learn with me. Then share this with others. 

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