Amy brings warmth, honesty and a refreshingly real take on life with ADHD.In this episod Amy shares what it's meant to finally understand her ADHD - and the freedom, clarity and self-acceptance that came with it. From unlearning old narratives to embracing mindfulness as a tool.Amy's story is a powerful reminder of what can change when you truly see yourself.In this insightful series, Dr. Phil Anderton and John Reynolds challenge common misconceptions, speaking with high achievers from business and media about their real-life experiences with ADHD.Together, they uncover the truth behind the diagnosis - dispelling stigma and revealing how ADHD does not have to be a limitation but rather an asset.

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