Our expert panel, Clare Waismann, M-RAS/SUDCC II, David Livingston, LMFT, and Dwight Hurst, LPC discuss the role of spirituality in addiction recovery. They explore the definition of spirituality, how it differs from religion, and its potential benefits in mental health and addiction treatment. They discuss the importance of mindfulness and self-awareness, and how these practices can lead to a sense of relief and decreased suffering. They emphasize that spirituality is not exclusive to religion and can be beneficial for everyone, regardless of their faith or lack thereof. From mindfulness to self-reflection, learn how incorporating spiritual practices can help individuals find peace, purpose, and healing in their journey toward recovery.   >>> EPISODE TRANSCRIPT

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